Bowen is extremely gentle. It is suitable for the frail, the elderly, newborn babies, chronic fatigue and ME - where often other therapies are too strong.
No cracking or painful pressure. No adjustments or manipulation.
Bowen does not force the body to change, rather it asks and guides the body to heal.
Clothing can stay on.
Relief is regularly felt immediately, most cases start responding within 48 hours.
Bowen has been reported to:
Prevent re-injury and improves performance
Improve quality of sleep
Enhance mood elevation and feeling of well-being
Increase the ability to concentrate and focus
Promote general relaxation
Promote a positive outlook on life
Bowen integrates the mind-body connection
Regular Bowen treatments can enhance sporting performance and reduce the incidence of injury. When injury does occur (soft tissue damage) Bowen can bring rapid relief and a quicker return to sport/activities.